There is no one-size-fits-all for healing. Holistic health therapies center around treating the person first and the disease (or dis-ease) second. They unite science and spirit and promote your body’s natural ability to heal on all levels.
I’ve enjoyed curating these resources that assisted me on my healing journey. I hope they provide you with information and inspiration for yours!
By holistically addressing the root causes of illness and dis-ease, the traditional medicinal use of plants can help the body return to a balanced state that promotes healing.
Used the world over for centuries with increasing scientific research that supports it, biofield therapy encourages a deep sense of calm and relaxation to support health and facilitate the healing process.
Active meditation, or visualization, allows for deeper levels of healing by releasing toxic thoughts, beliefs, and patterns of behavior for more successful navigation of life’s challenges.