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Embracing Bitterness

Posted in Health, Herbal Remedies, Quiz, RecipeTagged bitter, bitters, dandelion, fire, liver, recipe, spring, summer, tummy

Zen Master Tips for Living Each Day Well

Posted in Contemplation, HealthTagged app, contemplation, meditation, mindfulness, Plum Village, thay, thich nhat hanh, top 10 list

Chocolate Chili

Posted in Good Eats, RecipeTagged chili, chocolate, cinnamon, kapha, recipe, Super Bowl, Valentine's Day, winter

Easy Red (Lentil) Dahl

Posted in Good Eats, RecipeTagged comfort food, coriander, daal, dahl, dal, dhal, lentils, red lentil, soup, vegetarian

Greek Lentil and Spinach Soup With Lemon

Posted in Good Eats, RecipeTagged comfort food, coriander, lentils, soup, vegetarian

Honoring Our Ancestors

Posted in ContemplationTagged altar, ancestors, autumn, Dia de Muertos, ofrenda, Peru

The Wonders of Oregon Grape

Posted in Good Eats, Herbal Remedies, RecipeTagged disgestion, gut health, mahonia, oregon grape, recipe

Goldenrod Cake

Posted in Good Eats, RecipeTagged cake, goldenrod, recipe, solidago

Tom Kha Soup

Posted in Good Eats, Herbal Remedies, RecipeTagged ginger, immune-boosting, soup

Words Before All Else: Greetings and Thanks to the Natural World

Posted in ContemplationTagged prayer

The Holy Incantation of Solace

Posted in ContemplationTagged gene keys, grace, meditation, prayer, rudd

No-Guilt Comfort Food

Posted in Good Eats, RecipeTagged comfort food, GBBO, macaroni

Herbal Hot Toddy

Posted in Good Eats, Recipe, RemedyTagged apple cider vinegar, cinnamon, cloves, ginger, kalaloch, rain forest

Ho’oponopono

Posted in Contemplation, HealthTagged forgiveness, gratitude, hawaii, love

Celebrating Fire Cider

Posted in Health, Recipe, RemedyTagged anti-bacterial, anti-inflammatory, anti-viral, apple cider vinegar, circulatory system, decongestant, immune system2 Comments

Beet-ing the Cold Season

Posted in Good Eats, Health, RecipeTagged antioxidants, beets, carotenoids, liver2 Comments

Lemon Balm

Posted in Body Care/Cleaning, Good Eats, Health, RecipeTagged anxiety, digestion, dusting, insomnia, lemon balm, pesto, shrub, stress2 Comments

Laidback Linden

Posted in HealthTagged digestion, edible, flower, headache, heart, infusion, linden, spring, tea

Simple Tips for an Anti-Inflammatory Diet

Posted in Good Eats, HealthTagged anti-inflammatory, diet

Nothing but Net(tle)

Posted in HealthTagged allergies, foraging, nettle, spring, urtication

Bittersweet Chocolate Cake

Posted in Good Eats, RecipeTagged cacao, chocolate, february, valentine's

Hygge=Happiness

Posted in HealthTagged comfort, cozy, happiness, hygge

Kicharee: What to Eat after Holiday Bingeing

Posted in Good Eats, RecipeTagged coriander, cumin, mung beans, turmeric

Immune-Boosting Elixirs

Posted in Good Eats, Health, Recipe, RemedyTagged astragalus, cocoa, immunity

Traditional Medicinals teas

Posted in Health, Herbal Remedies, QuizTagged cold, echinacea, flu, quiz, tea

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Information found on this website is meant for educational purposes only. It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine.

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